A Little Bit of Yoga mothers crystal ANGELITE: A beautiful stone of

ANGELITE: A beautiful stone of guardian angels and connections

Sometimes stress

bra or purse for energies when needed

Native Americans hold them in high regard and as this is in my heritage

Light your Smudge and gently blow to create the smoke

A Little Bit of Yoga mothers crystal ANGELITE: A beautiful stone ofLittle Bit of Yoga, A Description: Part of the popular Little Bit of series: a fresh, accessible introduction to the postures and practice of yoga. Today, yoga is embraced by many as a means of enhancing physical, mental, and spiritual health. It can calm, strengthen, increase flexibility, and improve mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses