Everlast Weighted Jump Rope Colour:Red Glute bridges and hip thrusts

Glute bridges and hip thrusts are the best way to strengthen and build your glutes and make a great addition to any leg day

they offer durability and a snug fit

Weight: 261 grams

This top also features pique mesh inserts and a back mesh detail for increased breathability

Max Weight: 100kg

Everlast Weighted Jump Rope Colour:Red Glute bridges and hip thrustsThe Everlast Weighted Jump Rope is designed to enhance your cardio and strength workouts. Featuring comfortable, non slip handles for a secure grip, this rope adds resistance to help improve endurance, coordination, and overall fitness. Ideal for all training levels. Adjustable weighted handles for customized resistance Durable, tangle free rope for smooth rotation Ergonomic non slip grips for comfort during intense workouts Ideal for cardio,